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LOWER BODY 05
          
            Videos with Erica
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          10m
        
      
    Join Erica for a 10 minute Lower Body workout just using your own bodyweight!
Up Next in Videos with Erica
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  DANCE CARDIO 08Join Erica for a 20 min Dance Cardio workout using the routine 'Rave' 
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  UPPER BODY 04Join Erica for a 10 minute Upper Body blast using one 10 lb weight. Feel free to use a heavier or slightly lighter weight if you need. 
 
 
           
          