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Videos with Erica • 20m
Join Erica as she takes you through a Ab series using a 9-15" soft pilates ball.
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LOWER BODY 03
Join Erica for a killer lower body series using a circular resistance band.
UPPER BODY 03
Join Erica for an Upper Body workout using a resistance band.
TRAMP CARDIO 02
Join Erica for a tramp cardio workout which also incorporates some Lower Body work! Join us on the floor if you don't have access to a mini rebounder!