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BBS creator Simone De La Rue realizes that we all lead busy lives. Because your time is precious, all of our BBS TV videos are 20 minutes long and are designed to supplement each other, so you can do as little or as much as you have time for. Each video focuses on one area of the body: the Upper Body, the Lower Body, or Core. We also have 20 min Dance Cardio and Trampoline Cardio videos to complement your strength work.

BBS - Streaming

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BBS - Streaming

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BBS TV is an online streaming service that allows you to get the incredible Body By Simone workout anywhere in the world! In our library of online videos, you’ll find both cardio and conditioning options so that you can focus on whatever you need most. Unlike traditional DVD’s, where you are stuck following the workout on the disc, we have created numerous shorter videos so that you can change up your workout every day!

Instant Access To All BBS TV Workouts

BBS creator Simone De La Rue realizes that we all lead busy lives. Because your time is precious, all of our BBS TV videos are 20 minutes long and are designed to supplement each other, so you can do as little or as much as you have time for. Each video focuses on one area of the body: the Upper Body, the Lower Body, or Core. We also have 20 min Dance Cardio and Trampoline Cardio videos to complement your strength work. You can choose to combine them all for a Full Body workout, or just choose one for a fast 20-minute burn!

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We have partnered with VHX to bring you BBSTV to all your favorite devices! Simply sign up here then download the VHX iOS, Apple TV, or Roku app and sign in to view your subscription! No television provider needed and you can sync content for offline viewing. Your BBS workouts, available wherever you want.

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Simone believes that exercise should not be a privilege, so all of the videos use very minimal equipment and come at the low price of only $14.99 a month.

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Buy from BBS - Streaming

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    Prenatal Workout DVD : BBS x Millie Mackintosh

    7 videos

    This prenatal workout is brought to you by Body By Simone Creator and Celebrity Trainer Simone De La Rue. Simone is a NASM certified PT and pre-and post natal specialist.

    Upon meeting, Simone and Millie were the perfect match. Millie was embarking on her first pregnancy journey, and Simone, havi...

  • Baby By Simone - Prenatal Workout DVD
    Baby By Simone - Prenatal Workout DVD
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    Baby By Simone - Prenatal Workout DVD

    7 videos

    The Body By Simone Prenatal Workout is brought to you by Body By Simone creator and celebrity trainer Simone De La Rue. Simone is a NASM certified PT and a Pre- and Postnatal specialist.

    Upon discovering that she was pregnant with her first child at age 43, Simone searched for safe, yet challen...

  • BBS Signature Classes DVD
    BBS Signature Classes DVD
    2 videos

    BBS Signature Classes DVD

    2 videos

    Celebrity personal trainer and former professional Broadway and West End dancer, Simone De La Rue, and her amazing team take you through The BBS Signature Classes. Although Simone is best known for transforming some of the most famous bodies in Hollywood, she believes that exercise should not b...

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