Live stream preview

Watch this video and more on BBS - Streaming

Watch this video and more on BBS - Streaming

Subscribe Learn more

Already subscribed? Sign in

CORE 05

Videos with Erica • 9m 56s

Up Next in Videos with Erica

  • LOWER BODY 05

    Join Erica for a 10 minute Lower Body workout just using your own bodyweight!

  • DANCE CARDIO 08

    Join Erica for a 20 min Dance Cardio workout using the routine 'Rave'

  • UPPER BODY 04

    Join Erica for a 10 minute Upper Body blast using one 10 lb weight. Feel free to use a heavier or slightly lighter weight if you need.