Live stream preview
UPPER BODY 07
Videos with Alice
•
10m
Join Alice for a 10 minute Upper Body workout using just your body weight! This workout will focus on burning out the chest & triceps!
Up Next in Videos with Alice
-
TRAMP CARDIO 07
Join Alice for a fast 10 minute Tramp Cardio workout! If you don't have a mini-rebounder at home, feel free to join us on the floor! Just make sure you are wearing supportive footwear.
-
UPPER BODY 05
Join Alice for a 10 minute Upper Body workout using a set of 3 or 5 lb free weights.
-
DANCE CARDIO 09
Join Alice for a 20 minute Dance Cardio workout and learn the routine 'So Incredible'.