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UPPER BODY 05
Videos with Alice • 10m
Join Alice for a 10 minute Upper Body workout using a set of 3 or 5 lb free weights.
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DANCE CARDIO 09
Join Alice for a 20 minute Dance Cardio workout and learn the routine 'So Incredible'.
LOWER BODY 04
Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!