Live stream preview

Watch this video and more on BBS - Streaming

Watch this video and more on BBS - Streaming

Subscribe Learn more

Already subscribed? Sign in

UPPER BODY 05

Videos with Alice • 10m

Join Alice for a 10 minute Upper Body workout using a set of 3 or 5 lb free weights.

Up Next in Videos with Alice

  • DANCE CARDIO 09
    18:50
    DANCE CARDIO 09

    DANCE CARDIO 09

    Join Alice for a 20 minute Dance Cardio workout and learn the routine 'So Incredible'.

  • CORE 04
    10:58
    CORE 04

    CORE 04

    Join Alice for a fast 10 minute core workout, focussing on the obliques. All you need is your yoga mat!

  • LOWER BODY 04
    10:40
    LOWER BODY 04

    LOWER BODY 04

    Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!

×