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TRAMP CARDIO 07
          
            Videos with Alice
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          11m
        
      
    Join Alice for a fast 10 minute Tramp Cardio workout! If you don't have a mini-rebounder at home, feel free to join us on the floor! Just make sure you are wearing supportive footwear.
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  UPPER BODY 05Join Alice for a 10 minute Upper Body workout using a set of 3 or 5 lb free weights. 
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  DANCE CARDIO 09Join Alice for a 20 minute Dance Cardio workout and learn the routine 'So Incredible'. 
 
 
           
          