Live stream preview
UPPER BODY 06
Upper Body Workouts
•
11m
Join Beth, our NYC Master Trainer, for a 10 minute Upper Body workout using 3 or 5 lb weights.
Up Next in Upper Body Workouts
-
UPPER BODY 05
Join Alice for a 10 minute Upper Body workout using a set of 3 or 5 lb free weights.
-
UPPER BODY 04
Join Erica for a 10 minute Upper Body blast using one 10 lb weight. Feel free to use a heavier or slightly lighter weight if you need.
-
UPPER BODY 01
Join Simone for a killer Upper Body series using 3-5 lb weights and a resistance band.