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UPPER BODY 05

Upper Body Workouts • 10m

Up Next in Upper Body Workouts

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    Join Erica for a 10 minute Upper Body blast using one 10 lb weight. Feel free to use a heavier or slightly lighter weight if you need.

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    Join Simone for a killer Upper Body series using 3-5 lb weights and a resistance band.

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    Join Simone and work your Upper Body using 3-5 lb weights and a resistance band.