Live stream preview
DANCE CARDIO 07
Dance Cardio Videos • 19m
Join Sharona for a 20 minute Dance Cardio workout and learn the choreography to 'Whip it!'
Up Next in Dance Cardio Videos
DANCE CARDIO 04
Simone and her LA trainers give you a Dance Cardio class, using routines from the Britney, Sequin Glove and Raise The Roof break down videos
DANCE CARDIO 06
Simone gives you a 20 minute Dance Cardio workout using her routine "Airplane".
DANCE CARDIO 01
A dance cardio workout broken down into a warmup, three cardio routines, and a cool down.