Live stream preview
CARDIO BREAKDOWN : Bowling
ALL VIDEOS
•
5m 11s
Simone breaks down the "Bowling" Dance Cardio routine.
Up Next in ALL VIDEOS
-
LOWER BODY 06
Join Simone for a 10 minute Lower Body workout using a long resistance band. This workout can also be done just using your own bodyweight if you don't have a band with you.
-
UPPER BODY 06
Join Beth, our NYC Master Trainer, for a 10 minute Upper Body workout using 3 or 5 lb weights.