Join Simone for a 10 minute Tramp Cardio workout. If you don't have a rebounder at home try the workout on the floor!
Join Alice for a 20 minute Dance Cardio workout and learn the routine 'So Incredible'.
Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!
Join Erica for a 20 min Dance Cardio workout using the routine 'Rave'