Live stream preview
TRAMP CARDIO 08
ALL VIDEOS
•
12m
Join Simone for a 10 minute tramp cardio workout. If you don't have a mini rebounder you can join us on the floor, just be sure to wear supportive footwear!
Up Next in ALL VIDEOS
-
DANCE CARDIO 12
Join Alice for a 20 minute Dance Cardio workout learning one of our classic BBS routines.
-
DANCE CARDIO 11
Join Beth for a 20 minute Dance Cardio workout and learn the dance "Biebs".
-
LOWER BODY 07
Join Simone for a 10 minute Lower Body workout using a 2lb ankle weight. This workout can also be done just using your body weight!