Live stream preview
UPPER BODY 09
ALL VIDEOS • 11m
Join Alice for a 10 min Upper Body workout focussing on the back of your body. All you need is a set of 3-5lb weights.
Up Next in ALL VIDEOS
Join Simone for a juicy 10 minute yoga-based stretch
DANCE CARDIO 14
Join Simone for a 20min Advanced Dance Cardio workout using 3 classic BBS routines!
TRAMP CARDIO 09
Join Alice for a 20 minute ADVANCED Tramp Cardio workout! If you don't have a tramp, feel free to join us on the floor!