Join Simone for a juicy 10 minute yoga-based stretch
Join Simone for a 20min Advanced Dance Cardio workout using 3 classic BBS routines!
Join Alice for a 20 minute ADVANCED Tramp Cardio workout! If you don't have a tramp, feel free to join us on the floor!
Join Alice for a 20 minute Lower Body blast! All you need is a yoga mat and your own body weight!