Live stream preview

Watch this video and more on BBS - Streaming

Watch this video and more on BBS - Streaming

Subscribe Learn more

Already subscribed? Sign in

DANCE CARDIO 14

ALL VIDEOS • 20m

Join Simone for a 20min Advanced Dance Cardio workout using 3 classic BBS routines!

Up Next in ALL VIDEOS

  • TRAMP CARDIO 09
    20:28
    TRAMP CARDIO 09

    TRAMP CARDIO 09

    Join Alice for a 20 minute ADVANCED Tramp Cardio workout! If you don't have a tramp, feel free to join us on the floor!

  • LOWER BODY 09
    20:09
    LOWER BODY 09

    LOWER BODY 09

    Join Alice for a 20 minute Lower Body blast! All you need is a yoga mat and your own body weight!

  • UPPER BODY 08
    10:06
    UPPER BODY 08

    UPPER BODY 08

    Join Simone for a 10 minute Upper Body workout using 3 lb free weights! Feel free to increase the weight to 5 lb for an extra challenge!

×