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LOWER BODY 01
Videos with Simone
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20m
Join Simone for a lower body workout using a 9-15" soft pilates ball.
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UPPER BODY 02
Join Simone and work your Upper Body using 3-5 lb weights and a resistance band.
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UPPER BODY 01
Join Simone for a killer Upper Body series using 3-5 lb weights and a resistance band.