Live stream preview
TRAMP CARDIO 15 - NEW!!
Tramp Cardio Workouts
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20m
Jillian will teach you the "Gaga" dance on the Trampoline in this fun 20 minute workout. No tramp? No problem! Join us on the floor!
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TRAMP CARDIO 13
Join Alice for a 20 minute Beginner Tramp Cardio workout. A slightly slower Tramp pace that combines intervals of Cardio with strength and stability work.
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TRAMP CARDIO 12
Join Alice for a 20min Advanced Tramp Cardio workout! No mini tramp? No worries! You can do this workout on the floor!