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TRAMP CARDIO 12
Tramp Cardio Workouts
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20m
Join Alice for a 20min Advanced Tramp Cardio workout! No mini tramp? No worries! You can do this workout on the floor!
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TRAMP CARDIO 11
Join Alice for a 20 minute Tramp Cardio workout! If you don't have a rebounder, you can also do this workout on the floor, just make sure you are wearing supportive footwear!
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TRAMP CARDIO 09
Join Alice for a 20 minute ADVANCED Tramp Cardio workout! If you don't have a tramp, feel free to join us on the floor!
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TRAMP CARDIO 08
Join Simone for a 10 minute tramp cardio workout. If you don't have a mini rebounder you can join us on the floor, just be sure to wear supportive footwear!