Live stream preview
CARDIO BREAKDOWN : Sequin Glove
BBS TV 8 Week Plan • 6m 29s
Simone teaches you the Dance Cardio routine "Sequin Glove".
Up Next in BBS TV 8 Week Plan
-
TRAMP CARDIO 01
Join Alice for a Tramp Cardio workout which also incorporates some core work. You can also join us on the floor if you do not have a mini rebounder!
-
JUMP ROPE 01
Join Alice for 10min Jump Rope workout!