Live stream preview
JUMP ROPE 01
BBS TV 8 Week Plan • 11m
Join Alice for 10min Jump Rope workout!
Up Next in BBS TV 8 Week Plan
-
TRAMP CARDIO 02
Join Erica for a tramp cardio workout which also incorporates some Lower Body work! Join us on the floor if you don't have access to a mini rebounder!
-
TRAMP CARDIO 03
Join Alice for an ADVANCED non-stop 20 minute Tramp Cardio workout! Join us on the floor if you don't have access to a mini rebounder!
-
LOWER BODY 03
Join Erica for a killer lower body series using a circular resistance band.