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LOWER BODY 12
          
            Lower Body Workouts
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          11m
        
      
    Join Alice for a 10 minute Lower Body workout. All you need is a yoga mat and your own body weight!
Up Next in Lower Body Workouts
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  LOWER BODY 11Join Alice for a 10 minute Lower Body workout targeting your inner thighs! 
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  LOWER BODY 10Join Simone for a 10 minute Lower Body workout using a Gliding Disc. If you don't have a disc at home, feel free to use a towel on hardwood floors, or a plastic plate or anything that will slide on carpet! 
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  LOWER BODY 09Join Alice for a 20 minute Lower Body blast! All you need is a yoga mat and your own body weight! 
 
 
           
          