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LOWER BODY 13
Lower Body Workouts
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20m
Join Sharona for a 20 minute Lower Body workout. All you need is a yoga mat!
Up Next in Lower Body Workouts
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LOWER BODY 12
Join Alice for a 10 minute Lower Body workout. All you need is a yoga mat and your own body weight!
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LOWER BODY 11
Join Alice for a 10 minute Lower Body workout targeting your inner thighs!
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LOWER BODY 10
Join Simone for a 10 minute Lower Body workout using a Gliding Disc. If you don't have a disc at home, feel free to use a towel on hardwood floors, or a plastic plate or anything that will slide on carpet!