Live stream preview

Watch this video and more on BBS - Streaming

Watch this video and more on BBS - Streaming

Subscribe Learn more

Already subscribed? Sign in

LOWER BODY 13

Lower Body Workouts • 20m

Up Next in Lower Body Workouts

  • LOWER BODY 12

    Join Alice for a 10 minute Lower Body workout. All you need is a yoga mat and your own body weight!

  • LOWER BODY 11

    Join Alice for a 10 minute Lower Body workout targeting your inner thighs!

  • LOWER BODY 10

    Join Simone for a 10 minute Lower Body workout using a Gliding Disc. If you don't have a disc at home, feel free to use a towel on hardwood floors, or a plastic plate or anything that will slide on carpet!