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LOWER BODY 08
          
            Lower Body Workouts
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          19m
        
      
    Join Simone for a 20 minute Lower Body workout using a Ballet Barre! If you don't have a barre at home (not many of us do!), you can use a chair, bench or railing!
Up Next in Lower Body Workouts
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  LOWER BODY 07Join Simone for a 10 minute Lower Body workout using a 2lb ankle weight. This workout can also be done just using your body weight! 
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  LOWER BODY 06Join Simone for a 10 minute Lower Body workout using a long resistance band. This workout can also be done just using your own bodyweight if you don't have a band with you. 
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  LOWER BODY 05Join Erica for a 10 minute Lower Body workout just using your own bodyweight! 
 
 
           
          