Join Simone for a 10 minute Lower Body workout using a 2lb ankle weight. This workout can also be done just using your body weight!
Join Simone for a 10 minute Lower Body workout using a long resistance band. This workout can also be done just using your own bodyweight if you don't have a band with you.
Join Erica for a 10 minute Lower Body workout just using your own bodyweight!
Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!
