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LOWER BODY 07
Lower Body Workouts
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10m
Join Simone for a 10 minute Lower Body workout using a 2lb ankle weight. This workout can also be done just using your body weight!
Up Next in Lower Body Workouts
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LOWER BODY 06
Join Simone for a 10 minute Lower Body workout using a long resistance band. This workout can also be done just using your own bodyweight if you don't have a band with you.
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LOWER BODY 05
Join Erica for a 10 minute Lower Body workout just using your own bodyweight!
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LOWER BODY 04
Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!