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TRAMP CARDIO 02

ALL VIDEOS • 19m

Join Erica for a tramp cardio workout which also incorporates some Lower Body work! Join us on the floor if you don't have access to a mini rebounder!

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    Join Erica for a 10 minute Upper Body blast using one 10 lb weight. Feel free to use a heavier or slightly lighter weight if you need.

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    Join Erica for an Upper Body workout using a resistance band.

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    Join Alice for an ADVANCED non-stop 20 minute Tramp Cardio workout! Join us on the floor if you don't have access to a mini rebounder!

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