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CARDIO BREAKDOWN : Marathon
ALL VIDEOS • 5m 4s
Simone breaks down the Dance Cardio combination "Marathon".
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Join Simone for a 10 minute Jump Rope workout. If you are new to jump rope do as much as you can and feel free to practice the footwork without using the rope!
CARDIO BREAKDOWN : Bowling
Simone breaks down the "Bowling" Dance Cardio routine.