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  22:03

  DANCE CARDIO 06

  DANCE CARDIO 06

  Simone gives you a 20 minute Dance Cardio workout using her routine "Airplane".

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  20:19

  UPPER BODY 01

  UPPER BODY 01

  Join Simone for a killer Upper Body series using 3-5 lb weights and a resistance band.

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  06:14

  CARDIO BREAKDOWN : Raise the Roof

  CARDIO BREAKDOWN : Raise the Roof

  Simone teaches you the Dance Cardio combination "Raise The Roof"