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UPPER BODY 01
          
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          20m
        
      
    Join Simone for a killer Upper Body series using 3-5 lb weights and a resistance band.
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  CARDIO BREAKDOWN : Raise the RoofSimone teaches you the Dance Cardio combination "Raise The Roof" 
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  DANCE CARDIO 04Simone and her LA trainers give you a Dance Cardio class, using routines from the Britney, Sequin Glove and Raise The Roof break down videos 
 
 
           
          