Live stream preview
THE CHAIR WORKOUT
ALL VIDEOS • 22m
Join Simone as she takes you through a Full Body workout using a chair. Perfect for the office or your hotel room!
Up Next in ALL VIDEOS
CARDIO BREAKDOWN : Football
Simone teaches you the BBS Classic routine "Football".
JUMP ROPE 01
Join Alice for 10min Jump Rope workout!
DANCE CARDIO 06
Simone gives you a 20 minute Dance Cardio workout using her routine "Airplane".