Live stream preview
LOWER BODY 04
ALL VIDEOS
•
10m
Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!
Up Next in ALL VIDEOS
-
LOWER BODY 02
Join Alice for a Lower Body workout using a Gliding Disc.
-
CARDIO BREAKDOWN : Hopscotch
Join Deone as she teaches you the Dance Cardio combination "Hopscotch"