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LOWER BODY 07
Videos with Simone
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10m
Join Simone for a 10 minute Lower Body workout using a 2lb ankle weight. This workout can also be done just using your body weight!
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LOWER BODY 06
Join Simone for a 10 minute Lower Body workout using a long resistance band. This workout can also be done just using your own bodyweight if you don't have a band with you.
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DANCE CARDIO 10
Join Simone for a 20min Dance Cardio workout using steps from some of her favorite routines!