Live stream preview
JUMP ROPE 02
Videos with Simone • 11m
Join Simone for a 10 minute Jump Rope workout. If you are new to jump rope do as much as you can and feel free to practice the footwork without using the rope!
Up Next in Videos with Simone
MUMMY & ME WORKOUT
Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!
DANCE CARDIO 05
Simone teaches 3 of her cardio routines, 'Single Ladies', 'Hurl' and 'Stomp'.
CARDIO BREAKDOWN : Sequin Glove
Simone teaches you the Dance Cardio routine "Sequin Glove".