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DANCE CARDIO 07
Videos with Sharona
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19m
Join Sharona for a 20 minute Dance Cardio workout and learn the choreography to 'Whip it!'
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TRAMP CARDIO 04
Join Sharona as she takes you through a 20minute Tramp Cardio workout, incorporating some bonus Upper Body moves! If you don't have a mini-rebounder, feel free to join us on the floor!