Live stream preview

Watch this video and more on BBS - Streaming

Watch this video and more on BBS - Streaming

Subscribe Learn more

Already subscribed? Sign in

JUMP ROPE 02

Bonus Workouts • 11m

Join Simone for a 10 minute Jump Rope workout. If you are new to jump rope do as much as you can and feel free to practice the footwork without using the rope!

Up Next in Bonus Workouts

  • MUMMY & ME WORKOUT
    13:00
    MUMMY & ME WORKOUT

    MUMMY & ME WORKOUT

    Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!

  • THE CHAIR WORKOUT
    22:13
    THE CHAIR WORKOUT

    THE CHAIR WORKOUT

    Join Simone as she takes you through a Full Body workout using a chair. Perfect for the office or your hotel room!

  • JUMP ROPE 01
    11:24
    JUMP ROPE 01

    JUMP ROPE 01

    Join Alice for 10min Jump Rope workout!

×