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JUMP ROPE 02
Bonus Workouts • 11m
Join Simone for a 10 minute Jump Rope workout. If you are new to jump rope do as much as you can and feel free to practice the footwork without using the rope!
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Join Simone as she takes you through a Full Body workout using a chair. Perfect for the office or your hotel room!
JUMP ROPE 01
Join Alice for 10min Jump Rope workout!