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DANCE CARDIO 19
          
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          10m
        
      
    Nicole, our Brentwood Head Trainer, will break down the dance 'Body Rok' in this 10 minute Dance Cardio workout.
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  LOWER BODY 15Join Nicole, our Brentwood Head Trainer, for a 20 minute Lower Body blast! This video uses our custom 9" BBS pilates ball, but you can also do the workout without any props! 
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  DANCE CARDIO 18Learn the Dance Cardio routine "MMA" with our West Hollywood Head Trainer Jillian! 
 
 
           
          