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CORE 11
          
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          10m
        
      
    Join Sharona for a 10 minute core workout! All you will need is a yoga mat!
Up Next in ALL VIDEOS
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  TRAMP CARDIO 11Join Alice for a 20 minute Tramp Cardio workout! If you don't have a rebounder, you can also do this workout on the floor, just make sure you are wearing supportive footwear! 
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  LOWER BODY 13Join Sharona for a 20 minute Lower Body workout. All you need is a yoga mat! 
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  DANCE CARDIO 17Learn the Dance Cardio routine "Stomp" with Sharona in this 20minute workout! 
 
 
           
          