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TRAMP CARDIO 03
Tramp Cardio Workouts
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19m
Join Alice for an ADVANCED non-stop 20 minute Tramp Cardio workout! Join us on the floor if you don't have access to a mini rebounder!
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TRAMP CARDIO 02
Join Erica for a tramp cardio workout which also incorporates some Lower Body work! Join us on the floor if you don't have access to a mini rebounder!
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TRAMP CARDIO 01
Join Alice for a Tramp Cardio workout which also incorporates some core work. You can also join us on the floor if you do not have a mini rebounder!
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ABOUT TRAMP CARDIO
How to use a mini-rebounder.