Live stream preview
THE CHAIR WORKOUT
BBSTV 3 Month Plan • 22m
Join Simone as she takes you through a Full Body workout using a chair. Perfect for the office or your hotel room!
Up Next in BBSTV 3 Month Plan
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DANCE CARDIO 08
Join Erica for a 20 min Dance Cardio workout using the routine 'Rave'
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LOWER BODY 04
Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!
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MUMMY & ME WORKOUT
Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!