Live stream preview

Watch this video and more on BBS - Streaming

Watch this video and more on BBS - Streaming

Rent now Learn more

Already subscribed? Sign in

DANCE CARDIO 08

BBS TV 8 Week Plan • 20m

Join Erica for a 20 min Dance Cardio workout using the routine 'Rave'

Up Next in BBS TV 8 Week Plan

  • LOWER BODY 04
    10:40
    LOWER BODY 04

    LOWER BODY 04

    Join Alice for this 10 minute Lower Body workout. No props are needed, just your own body weight!

  • MUMMY & ME WORKOUT
    13:00
    MUMMY & ME WORKOUT

    MUMMY & ME WORKOUT

    Join Simone for a Full Body workout with your baby! Don't have a baby? Pick up a 10 lb weight and give this a go!

  • CORE 05
    09:56
    CORE 05

    CORE 05

    Join Erica for a 10 minute standing ab series, no equipment required! If you want to make this series harder, feel free to grab a set of 3lb or 5lb weights.

×