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ABOUT TRAMP CARDIO
BBS TV 8 Week Plan • 2m 5s
How to use a mini-rebounder.
Up Next in BBS TV 8 Week Plan
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UPPER BODY 01
Join Simone for a killer Upper Body series using 3-5 lb weights and a resistance band.
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UPPER BODY 02
Join Simone and work your Upper Body using 3-5 lb weights and a resistance band.
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CARDIO BREAKDOWN : Ball
Simone teaches you the Dance Cardio combination "Ball".
