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CORE 04
BBS TV 8 Week Plan • 10m
Join Alice for a fast 10 minute core workout, focussing on the obliques. All you need is your yoga mat!
Up Next in BBS TV 8 Week Plan
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DANCE CARDIO 06
Simone gives you a 20 minute Dance Cardio workout using her routine "Airplane".
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ABOUT BBS TV
Welcome to BBS TV. Mix & match our 10 - 20 minute videos to create a new workout every day, no matter how much time you have! Questions or comments? Feel free to contact us at [email protected]
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DANCE CARDIO 02
A dance cardio workout broken down into a warmup, three cardio routines, and a cool down.